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UNWRAP YOURSELF!!

Worried about gifts for others? What about what you will gift yourself?

How about rediscovering yourself?

Self-care is one of the things we put last this holiday season. And it's time we make it a priority.

Use some of the time off to buy yourself a Christmas present. You worked hard and deserve it.

Also, take time to gift yourself time with your own self. Take walks alone, go to a spa, meditate, read and write. Find that zen moment and allow your thoughts and feelings to flow and realign before the new year. Who knows, you may even discover a new you.


Your coach, motivator, and favorite neuroscientist,


Dra. Myrelis Aponte


www.dramyrelis.com

LIFE COACH | MOTIVATIONAL SPEAKER | AUTHOR | NEUROSCIENTIST


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